My new post-workout fave!

Ingredients:

• 1 scoop (33g) Vanilla Whey Protein
• 2 heaping TBSP Vanilla Greek Yogurt
• 1 splash Vanilla Soy Milk (Light) — to desired consistency
• 1 cup strawberries, fresh or frozen
• Pure Agave Nectar, to taste (or honey)
• sprinkle in some Chia Seeds for an extra healthy boost (I use a little less than 1 TBSP)
• Ice (approx. 6 cubes)

Directions:

Blend all ingredients together & enjoy!

Nutrition Information: 315 Calories, 3g Fat, 16g Sugar, 29g Protein

photo credit: http://www.createdby-diane.com/2011/04/strawberry-cupcakes-with-strawberry-cream-cheese-frosting.html