Chocolate-Dipped Banana Pops


  • 2 oz unsweet baking chocolate, roughly chopped
  • 3 oz milk chocolate, roughly chopped
  • 2 ripe bananas
  • ½ cup roasted peanuts, coarsely chopped
  • ½ cup toasted cocoanut


  1. Melt unsweet and milk chocolates together in a heat-proof bowl set over a pan of simmering water, stirring occasionally until smooth
  2. Line a baking sheet with waxed paper
  3. Slice 2 ripe bananas into thirds crosswise
  4. Insert a popsicle stick or skewer into one end of each banana
  5. Dip pieces into melted chocolate, spooning on additional chocolate to cover it entirely
  6. Place on baking sheet and cover with peanuts, and/or coconut (or sprinkles or whatever else you can think of)
  7. Freeze until chocolate is firm, min 20 min., max 2 hours

Nutrition Information206 calories, 13 g fat (6.3 saturated), 22 g carbs, 5 g protein, 4 g fiber, 69 mg sodium

from Fitness Magazine

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