“Stay Motivated for the Long Haul”

It’s been 1 week of my changes to a lifestyle of fitness, so I thought I’d post this motivational message.  It’s from a site called Meditations for Women.

“Keep the passion for change alive.”

When you decide to change something in your life you start out with commitment, determination and passion to make it happen. But, as time passes the euphoria that dominated your thoughts has a way of waning.

If you let your passion completely fizzle out, the commitment you made becomes internalized as failure. You feel like you let yourself down. Your self esteem and self confidence sink.  Don’t let this happen!

Realize it is up to you and nobody else to stay motivated. Dig deep within your being and keep pushing to reach your goal. It’s up to you to keep the passion fire alive and you can do it.

Right now is the time to go the extra mile. You have come such a long way   now is not the time to quit!

©Jane Powell – Meditations for Women

Today’s Affirmation: The passion for change is alive within me.

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