Those of you that know me are well aware that I’m NOT a morning person. I try so hard to change my routine, and I’m still stuck in my night-owl rut. I found this great article from Eat This, Not That: 30 Morning Rituals Nutritionists Do Every Day to Stay Slim. Tip #15 is Get Your Sweat On, and I so wish I can be a morning person enough to do my workouts before work instead of after! Maybe I’ll get there some day. For Tip #16, Refuel Post-Workout, you can use my Crock Pot Protein Oatmeal recipe. And as far as Tip #19, Practice Gratitude, I generally do that one before bed, after I’d laid down and have been reflecting on the day. I think starting the day with that practice would be a great head-start too! Hopefully these tips and all the ones listed in the article can make a positive impact on your daily routine.