I thought this article from Best Life, 30 Ways Your Body Tricks You, was so interesting. Our minds really are incredibly powerful! My favorite was #7
We’d like to imagine that we view the world through an objective lens and can trust what we see. But researchers have found that, in fact, the way we feel tends to filter the way we interpret the world—which may be “rose-colored glasses” or a “half-empty glass” or based on other feelings of fear, surprise, or hunger. Psychologists call this “affect heuristic” and it’s a way our brains filter information to make decisions quickly, but can often overlook much that is right in front of our eyes. And for more hidden body messages, see What Happens to Your Body on an Airplane.
Check them out and let me know what was most surprising to you!