Healthline put out this really powerful article about value and productivity.  This has been something I certainly understand the value of, but as a to-do-list-maker I struggle to put it into practice in my own life.  I think the important thing to remember is that wellness is an ongoing process that you continually work on, not a finish line you cross.  I really like the activity in the article to list 5 people who are important to you and think about their worth and positive impact in your life even though they’re not actively doing anything for you in this moment.  Definitely check it out!