Keto Cheesy Bacon-Wrapped Beef Jalapeno Poppers

I made these for a small get-together a few weeks ago and I’ve been craving them again.  They came out so good and were so easy in the air fryer. Ingredients 6 jalapenos 1 TBSP cooking oil of choice, I prefer coconut oil or butter for keto ½ cup onion, finely chopped 3 cloves garlic,…

Paleo Blueberry and Carrot Beef Stew

Tweaked slightly from Strangekitty Cooks “Hunter Stew” Prep time: 10 min. | Cook time: 50 min. | Total: 1 hour Ingredients: 2 TBSP coconut oil 1 lb grass-fed* beef, cubed 1 large onion, sliced 3 cloves garlic, minced few dashes Worcestershire sauce 1 TBSP salt 2 TBSP ground black pepper 2 TBSP oregano approx. ½ cup water (depending on…

Paleo-Friendly Shepherd’s Pie

From Frisky Lemon Nutrition Prep time: 10 min. | Cook time: 1 hour 10 min. | Total: 1 hour 20 min. Ingredients: 5 medium sweet potatoes, halved 2 lbs grass-fed beef* 4 cloves garlic, chopped 1 medium yellow onion, chopped 2 carrots, sliced 1 cup mushrooms, chopped 1 can (6 oz) tomato paste 2 TBSP balsamic…

Nicole’s Meatloaf

Loosely based on Alton Brown’s “Good Eats Meatloaf”, this recipe is sure to please the crowd. Prep time: 20 min | Cook time: 45 min. | Total: 1 hour 5 min. Ingredients: 1½ lb meatloaf mix (ground beef, veal, pork) ½ cup carrot, finely chopped ½ cup green bell pepper, finely chopped ½ cup onion,…