For the clinicians and number geeks out there, here is the data from a study on hobbies and depression: https://medicalxpress.com/news/2020-05-hobbies-defeating-depression.html The target of the study was older adults, but I believe there will be similar findings in future studies in other age cohorts as well. Since it’s short, here’s the full text below: Hobbies may…
Tag: depression
9 Ways to Help a Friend with Depression
I’m a pretty big fan of the Calm app and blog, and I think it’s important to share some information for those of us that know someone who’s struggling with depression. Check out the article here.
Anxiety Vs. Coronavirus
Many people are experiencing increased symptoms of anxiety and depression since the isolation and social distancing rules have been put into effect. Symptoms of anxiety and panic can often include difficulty breathing and other respiratory symptoms, which can mimic symptoms of the virus. Thankfully, the folks at Baton Rouge General hospital put out an article…
