Body’s Playing Tricks…

I thought this article from Best Life, 30 Ways Your Body Tricks You, was so interesting.  Our minds really are incredibly powerful!  My favorite was #7 Your feelings shape the world around you. We’d like to imagine that we view the world through an objective lens and can trust what we see. But researchers have…

30 Morning Rituals Nutritionists Do Every Day to Stay Slim

Those of you that know me are well aware that I’m NOT a morning person.  I try so hard to change my routine, and I’m still stuck in my night-owl rut.  I found this great article from Eat This, Not That: 30 Morning Rituals Nutritionists Do Every Day to Stay Slim.  Tip #15 is Get…

Ambivalence In Motion

This interesting article was recently shared with me, take a look: Sway: The Psychology of Indecision — PsyBlog.