Behavior Charts

Over the last few months, I’ve grown my therapy practice to include a lot more work with children.  While some kids in therapy struggle with complex and daunting issues, many simple problems faced by families can be easily modified through the use of behavior charts.  Conflicts over things like doing chores or finishing homework can…

Reinvent Your Sleep Routine

One of the biggest issues my clients discuss in therapy is a lack of comfortable, restful sleep.  Granted, my clients have almost all recently gone through drug or alcohol withdrawal, it’s a problem many of us can relate to.  I found a great article from Best Life: 15 Things You Should Never Do Before Bed. …